{"product_id":"kira-bcaa-post-workout-powder-0-64-lb","title":"Kira BCAA Post Workout Powder |0.64 lb","description":"\u003cdiv\u003e\n\u003cdiv class=\"grid-cols-1 grid gap-2.5 [\u0026amp;_\u0026gt;_*]:min-w-0\"\u003e\n\u003cp data-start=\"439\" data-end=\"507\"\u003e\u003cstrong data-start=\"439\" data-end=\"507\"\u003ePremium Branched Chain Amino Acids with Glutamine and Vitamin B6\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"509\" data-end=\"900\"\u003eSupport your recovery and training consistency with Kira BCAA Post Workout Powder, a scientifically formulated amino acid blend delivering 5000 mg of branched chain amino acids in the proven 2:1:1 ratio of Leucine, Isoleucine, and Valine. Enhanced with L Glutamine and Vitamin B6, this formula is designed to support muscle recovery, lean muscle maintenance, and overall workout performance.\u003c\/p\u003e\n\u003cp data-start=\"902\" data-end=\"1221\"\u003eFeaturing a refreshing Honeydew Watermelon flavor, this easy-mixing powder provides fast, convenient amino acid support before, during, or after training. Made in the USA with quality ingredients, Kira BCAA is built for athletes and active individuals who want effective recovery support without unnecessary complexity.\u003c\/p\u003e\n\u003chr data-start=\"1223\" data-end=\"1226\"\u003e\n\u003ch2 data-start=\"1228\" data-end=\"1270\"\u003eHow This Formula Supports Your Training\u003c\/h2\u003e\n\u003ch3 data-start=\"1272\" data-end=\"1314\"\u003eMuscle Recovery and Reduced Soreness\u003c\/h3\u003e\n\u003cp data-start=\"1315\" data-end=\"1787\"\u003eIntense training places stress on muscle tissue, increasing the need for essential amino acids to support repair. BCAAs are metabolized directly in muscle tissue, allowing them to be rapidly used for recovery. Leucine plays a key role in signaling muscle protein synthesis, while Isoleucine and Valine support energy metabolism and muscle repair. Added Glutamine helps replenish amino acid stores that may decline after hard workouts, supporting recovery between sessions.\u003c\/p\u003e\n\u003ch3 data-start=\"1789\" data-end=\"1818\"\u003eLean Muscle Maintenance\u003c\/h3\u003e\n\u003cp data-start=\"1819\" data-end=\"2146\"\u003eMaintaining muscle requires a positive protein balance, especially during fat loss, fasted training, or aging-related muscle decline. This formula supplies essential amino acids the body cannot produce on its own, helping support muscle preservation and consistent training adaptations when dietary protein timing is not ideal.\u003c\/p\u003e\n\u003ch3 data-start=\"2148\" data-end=\"2183\"\u003eTraining Energy and Endurance\u003c\/h3\u003e\n\u003cp data-start=\"2184\" data-end=\"2479\"\u003eDuring prolonged or fasted workouts, amino acids can be used as an additional fuel source. BCAAs may help reduce muscle protein breakdown for energy and support sustained performance. Vitamin B6 supports amino acid utilization and energy metabolism, contributing to workout efficiency and focus.\u003c\/p\u003e\n\u003ch3 data-start=\"2481\" data-end=\"2509\"\u003eProtein Timing Support\u003c\/h3\u003e\n\u003cp data-start=\"2510\" data-end=\"2808\"\u003eWhole food protein is essential, but digestion takes time. Free form BCAAs are absorbed quickly, making them useful immediately after workouts or between meals when a full protein serving is not practical. This makes Kira BCAA a convenient way to support amino acid availability throughout the day.\u003c\/p\u003e\n\u003chr data-start=\"2810\" data-end=\"2813\"\u003e\n\u003ch2 data-start=\"2815\" data-end=\"2838\"\u003eWhy Choose Kira BCAA\u003c\/h2\u003e\n\u003ch3 data-start=\"2840\" data-end=\"2870\"\u003eOptimal 2:1:1 BCAA Ratio\u003c\/h3\u003e\n\u003cp data-start=\"2871\" data-end=\"3062\"\u003e5000 mg total BCAAs per serving\u003cbr data-start=\"2902\" data-end=\"2905\"\u003eLeucine supports muscle protein synthesis signaling\u003cbr data-start=\"2956\" data-end=\"2959\"\u003eIsoleucine supports glucose uptake and energy metabolism\u003cbr data-start=\"3015\" data-end=\"3018\"\u003eValine supports muscle energy and recovery\u003c\/p\u003e\n\u003ch3 data-start=\"3064\" data-end=\"3092\"\u003eAdded Recovery Support\u003c\/h3\u003e\n\u003cp data-start=\"3093\" data-end=\"3235\"\u003eL Glutamine supports muscle amino acid stores, recovery, and immune health\u003cbr data-start=\"3167\" data-end=\"3170\"\u003eVitamin B6 supports amino acid metabolism and energy production\u003c\/p\u003e\n\u003ch3 data-start=\"3237\" data-end=\"3263\"\u003eTaste and Mixability\u003c\/h3\u003e\n\u003cp data-start=\"3264\" data-end=\"3395\"\u003eRefreshing Honeydew Watermelon flavor\u003cbr data-start=\"3301\" data-end=\"3304\"\u003eMixes easily in cold water\u003cbr data-start=\"3330\" data-end=\"3333\"\u003eDesigned for pre workout, intra workout, or post workout use\u003c\/p\u003e\n\u003chr data-start=\"3397\" data-end=\"3400\"\u003e\n\u003ch2 data-start=\"3402\" data-end=\"3435\"\u003eIngredients Overview (Concise)\u003c\/h2\u003e\n\u003cp data-start=\"3437\" data-end=\"3641\"\u003e\u003cstrong data-start=\"3437\" data-end=\"3471\"\u003eActive Ingredients per serving\u003c\/strong\u003e\u003cbr data-start=\"3471\" data-end=\"3474\"\u003eBCAA 2:1:1 blend 5000 mg\u003cbr data-start=\"3498\" data-end=\"3501\"\u003eL Leucine approx. 2500 mg\u003cbr data-start=\"3526\" data-end=\"3529\"\u003eL Isoleucine approx. 1250 mg\u003cbr data-start=\"3557\" data-end=\"3560\"\u003eL Valine approx. 1250 mg\u003cbr data-start=\"3584\" data-end=\"3587\"\u003eL Glutamine\u003cbr data-start=\"3598\" data-end=\"3601\"\u003eVitamin B6 as Pyridoxine Hydrochloride\u003c\/p\u003e\n\u003cp data-start=\"3643\" data-end=\"3820\"\u003e\u003cstrong data-start=\"3643\" data-end=\"3664\"\u003eOther Ingredients\u003c\/strong\u003e\u003cbr data-start=\"3664\" data-end=\"3667\"\u003eCitric Acid, natural flavors, Potassium Citrate, Silicon Dioxide, Sea Salt, Sucralose, Acesulfame Potassium, Beet Powder and Grape Skin Extract for color\u003c\/p\u003e\n\u003chr data-start=\"3822\" data-end=\"3825\"\u003e\n\u003ch2 data-start=\"3827\" data-end=\"3845\"\u003eProduct Details\u003c\/h2\u003e\n\u003cp data-start=\"3847\" data-end=\"4008\"\u003eFlavor: Honeydew Watermelon\u003cbr data-start=\"3874\" data-end=\"3877\"\u003eForm: Powder\u003cbr data-start=\"3889\" data-end=\"3892\"\u003eServing Size: 1\/2 scoop (6.5 g)\u003cbr data-start=\"3923\" data-end=\"3926\"\u003eServings Per Container: Approx. 45\u003cbr data-start=\"3960\" data-end=\"3963\"\u003eNet Weight: 292 g\u003cbr data-start=\"3980\" data-end=\"3983\"\u003eManufactured in the USA\u003c\/p\u003e\n\u003chr data-start=\"4010\" data-end=\"4013\"\u003e\n\u003ch2 data-start=\"4015\" data-end=\"4028\"\u003eHow to Use\u003c\/h2\u003e\n\u003cp data-start=\"4030\" data-end=\"4127\"\u003eMix 1\/2 scoop with 8 to 10 oz of cold water. Allow a few minutes to fully dissolve or shake well.\u003c\/p\u003e\n\u003cp data-start=\"4129\" data-end=\"4398\"\u003e\u003cstrong data-start=\"4129\" data-end=\"4149\"\u003eSuggested timing\u003c\/strong\u003e\u003cbr data-start=\"4149\" data-end=\"4152\"\u003eBefore workouts to support amino acid availability\u003cbr data-start=\"4202\" data-end=\"4205\"\u003eDuring workouts for extended training sessions\u003cbr data-start=\"4251\" data-end=\"4254\"\u003eAfter workouts to support recovery\u003cbr data-start=\"4288\" data-end=\"4291\"\u003eBetween meals to support daily amino acid intake\u003cbr data-start=\"4339\" data-end=\"4342\"\u003eBefore fasted morning training to help preserve muscle\u003c\/p\u003e\n\u003chr data-start=\"4400\" data-end=\"4403\"\u003e\n\u003ch2 data-start=\"4405\" data-end=\"4423\"\u003eWho This Is For\u003c\/h2\u003e\n\u003cp data-start=\"4425\" data-end=\"4734\"\u003eAthletes and gym trainers\u003cbr data-start=\"4450\" data-end=\"4453\"\u003eBodybuilders and physique focused individuals\u003cbr data-start=\"4498\" data-end=\"4501\"\u003eEndurance and high volume trainers\u003cbr data-start=\"4535\" data-end=\"4538\"\u003ePeople training fasted\u003cbr data-start=\"4560\" data-end=\"4563\"\u003eThose in calorie deficit looking to preserve muscle\u003cbr data-start=\"4614\" data-end=\"4617\"\u003eVegetarians and vegans seeking additional BCAA support\u003cbr data-start=\"4671\" data-end=\"4674\"\u003eAnyone experiencing slow recovery or post workout soreness\u003c\/p\u003e\n\u003chr data-start=\"4736\" data-end=\"4739\"\u003e\n\u003ch2 data-start=\"4741\" data-end=\"4782\"\u003eFrequently Asked Questions (Shortened)\u003c\/h2\u003e\n\u003cp data-start=\"4784\" data-end=\"4935\"\u003e\u003cstrong data-start=\"4784\" data-end=\"4813\"\u003eWhen should I take BCAAs?\u003c\/strong\u003e\u003cbr data-start=\"4813\" data-end=\"4816\"\u003eBefore, during, or after workouts. Post workout is ideal for recovery, while pre or intra workout supports performance.\u003c\/p\u003e\n\u003cp data-start=\"4937\" data-end=\"5056\"\u003e\u003cstrong data-start=\"4937\" data-end=\"4973\"\u003eDo BCAAs replace protein powder?\u003c\/strong\u003e\u003cbr data-start=\"4973\" data-end=\"4976\"\u003eNo. BCAAs complement protein intake but do not replace complete protein sources.\u003c\/p\u003e\n\u003cp data-start=\"5058\" data-end=\"5151\"\u003e\u003cstrong data-start=\"5058\" data-end=\"5090\"\u003eCan I use this on rest days?\u003c\/strong\u003e\u003cbr data-start=\"5090\" data-end=\"5093\"\u003eYes. Taking it between meals can support ongoing recovery.\u003c\/p\u003e\n\u003cp data-start=\"5153\" data-end=\"5293\"\u003e\u003cstrong data-start=\"5153\" data-end=\"5180\"\u003eWill this break a fast?\u003c\/strong\u003e\u003cbr data-start=\"5180\" data-end=\"5183\"\u003eIt technically breaks a strict fast, but many people use BCAAs during fasted training to help preserve muscle.\u003c\/p\u003e\n\u003cp data-start=\"5295\" data-end=\"5455\"\u003e\u003cstrong data-start=\"5295\" data-end=\"5340\"\u003eIs it suitable for vegetarians or vegans?\u003c\/strong\u003e\u003cbr data-start=\"5340\" data-end=\"5343\"\u003eThe amino acids are generally fermentation derived. Check with the manufacturer for strict dietary requirements.\u003c\/p\u003e\n\u003chr data-start=\"5457\" data-end=\"5460\"\u003e\n\u003ch2 data-start=\"5462\" data-end=\"5483\"\u003eSafety and Storage\u003c\/h2\u003e\n\u003cp data-start=\"5485\" data-end=\"5758\"\u003eFor adults only.\u003cbr data-start=\"5501\" data-end=\"5504\"\u003eConsult a healthcare professional if pregnant, nursing, under 18, or managing a medical condition.\u003cbr data-start=\"5602\" data-end=\"5605\"\u003eDo not exceed recommended serving size.\u003cbr data-start=\"5644\" data-end=\"5647\"\u003eStore in a cool, dry place.\u003cbr data-start=\"5674\" data-end=\"5677\"\u003eKeep out of reach of children.\u003cbr data-start=\"5707\" data-end=\"5710\"\u003eDo not use if safety seal is damaged or missing.\u003c\/p\u003e\n\u003chr data-start=\"5760\" data-end=\"5763\"\u003e\n\u003ch2 data-start=\"5765\" data-end=\"5782\"\u003eFDA Disclaimer\u003c\/h2\u003e\n\u003cp data-start=\"5784\" data-end=\"6061\"\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary. This supplement works best as part of a balanced diet, proper training program, and healthy lifestyle.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n    \/* BASIC STYLING FOR THE COLLAPSIBLE BOX *\/\n    .compliant-disclaimer-box {\n        border: 1px solid #ddd;\n        border-radius: 4px;\n        margin: 20px 0;\n        overflow: hidden;\n        font-size: 14px;\n        line-height: 1.5;\n        max-width: 100%;\n    }\n\n    \/* HIDDEN CHECKBOX - CSS potent formula for click-to-expand *\/\n    .compliant-disclaimer-box input[type=\"checkbox\"] {\n        position: absolute;\n        opacity: 0;\n        z-index: -1;\n    }\n\n    \/* LABEL STYLING (The Clickable Header) *\/\n    .compliant-disclaimer-box label {\n        display: block;\n        padding: 10px 15px;\n        background-color: #fff3cd;\n        cursor: pointer;\n        font-weight: bold;\n        color: #333;\n        position: relative;\n    }\n\n    \/* ARROW ICON *\/\n    .compliant-disclaimer-box label::after {\n        content: '+';\n        position: absolute;\n        right: 15px;\n        font-size: 18px;\n        line-height: 1;\n        transition: transform 0.3s;\n    }\n\n    \/* CONTENT STYLING *\/\n    .compliant-disclaimer-content {\n        max-height: 0;\n        padding: 0 15px;\n        transition: max-height 0.3s ease-out, padding 0.3s ease-out;\n        overflow: hidden;\n        background-color: #fff3cd;\n    }\n\n    \/* SHOW CONTENT WHEN CHECKBOX IS CHECKED *\/\n    .compliant-disclaimer-box input[type=\"checkbox\"]:checked ~ .compliant-disclaimer-content {\n        max-height: 500px; \/* Adjust height as needed for content *\/\n        padding: 15px;\n    }\n\n    \/* ROTATE ARROW WHEN CHECKBOX IS CHECKED *\/\n    .compliant-disclaimer-box input[type=\"checkbox\"]:checked ~ label::after {\n        content: '—';\n        transform: rotate(0deg);\n    }\n\u003c\/style\u003e","brand":"Matevara","offers":[{"title":"Default Title","offer_id":47268261593265,"sku":"VOX8BCAW","price":41.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/3692\/9969\/files\/kira-bcaa-post-workout-powder-5000mg-bcaas-211-glutamine-honeydew-watermelon-flavor-064-lb-7905129.jpg?v=1778447589","url":"https:\/\/swolehappensnutrition.com\/products\/kira-bcaa-post-workout-powder-0-64-lb","provider":"Swole Happens Nutrition","version":"1.0","type":"link"}